This is an easy, flowy forest trail, with several side quests where you can do drops, ramps and rock gardens if you would like to.
Start Point
Once you have been returned to an access road on the green route the admiral should be the next green route on your left, with a steep path entering the trail. You will see a rock garden feature early in the trail on the left hand side.
End Point
This is as you are going to up the hill, just before the appear back on an access road in an open clearing (with a bench)
Directions from Parking to Trail
Continue Past the Alpine Bikes Shop and Cafe uphill on the access road, take the first left and continue along the access road. You will pass a lake on your left. Follow green arrows in the signs and you will eventually see a green mountain bike trail on your left. Complete this trail and it will link back up with another access road, continue down the access road (turn left off the trail) and the admiral will be on your left.